2018 AJ NishiTokyo 400 km Fuji Big Loop

On Saturday/Sunday, May 12/13, 2018 I finished BRM512 (BRM512富士大回り400km), at 400 km my biggest brevet of the year. After having abandoned the 300 km BRM414 AJ NishiTokyo brevet around Mt Fuji due to atrocious weather conditions on April 14/15, 2018 (see report here), I had been a bit nervous about this one. It does an even bigger loop with more elevation gain (3500 m vs. 3000 m) and in my case, because I’m a slow cyclist, more time spent not sleeping.

I love the splendid Fuji views and the great variety of scenery that AJ NishiTokyo’s 400 km brevet offers. It covers 4 prefectures (Tokyo, Kanagawa, Yamanashi and Shizuoka). In both years in which I had completed the 400 previously (2015 and 2016), I pre-rode it as a personal ride on my own two weeks before the event, which really helped to prepare myself (2015 and 2016 reports).

On the day of this ride my father, who passed away from cancer about 5 years ago, would have turned 80. As a keen hiker, he would have appreciated the views and the camaraderie of this event. I was thinking of him a lot this day.

Preparing for the ride

The abandoned 300 km in April shook my self-confidence, since it was the first time I had abandoned a brevet on a course that I had successfully completed before, even if it was due to an external influence such as extreme weather. I then decided on a crash course to get into shape for the May ride, still doing only one long ride a week, but picking difficult ones.

Cycling legend Eddie Merckx is often quoted as having advised: “Don’t buy upgrades, ride up grades!” Personally I somewhat doubt he would have said that, given this English play on words would not work well in other languages, that Eddie was from the Dutch-speaking part of Belgium and back in those days he was far more likely to be interviewed by French, Italian, Dutch or German-speaking journalists than English-speaking ones. Nevertheless, as advice it is spot on 🙂

There are a couple of courses that I tend to ride only infrequently (such as once a year or less) because they’re so hard. One of those is the Oume Temple Loop, a mountainous course near Hanno conceived by my friend Deej. Most years I only rode it once, if at all, but then in 2017 I ended up doing it twice just one week apart, each time with a different friend. I really thought that exercise helped me on my subsequent Fuji 300 brevet, which I finished with a personal best time despite insanely hot temperatures.

So for this year I put the Oume Temple Loop back on the menu. One week after the rained-out Fuji 300 I cycled to Oume to pick up six other people and we rode the course. One highlight is the Takayama climb, a big climb of 8 km that gets steeper and steeper and tops out at over 20%.

You will pay for this effort on all subsequent climbs on the ride. The scenery is beautiful though. Many of the rindo (forest roads) are exceptionally quiet. It’s a world apart from Tokyo.

Two days later I announced a repeat of the ride for the next weekend and was rejoined by one of the participants from the first time and three others. Again it was very hard. I don’t know if the memory of the previous ride helped or discouraged, but we did it.

The next weekend I organised a ride up the Kazahari rindo, a forest road in Hinohara with up to 19% that has a reputation for being painfully steep, followed by a visit to the Nippara Limestone Cave.

Altogether I did 5 rides of 178 km or more on the 5 weekends before BRM512. I think especially the Temple Loop rides were excellent training, both physically and mentally.

In the week before the ride I tried to avoid staying up too late and took a nap on some days if I had got too little sleep for some reason. I also watched the weather forecasts for Saturday and Sunday for several locations around Mt Fuji, to make sure there was no chance of rain.

The Monday before the brevet I took my Elephant Bikes NFE to Tim of GS Astuto to install new brake pads and check the rotors as I knew the pads were pretty worn out. It turned out the rear pads were actually worn down to the metal. With fresh resin pads the brakes are fantastic again.

On Friday evening I loaded up the bike to cycle 29 km to Sagamihara, where I had booked a room for the night at Toyoko Inn, so I could get plenty of sleep and would only have to cycle 3 km to the start of the event. Despite having rested the whole week I didn’t feel particularly energetic on the way to the hotel, but it always depends on how you feel the day of the ride. A good night’s sleep can make a lot of difference.

25 hours of adventure

My alarm went off at 05:40 in the morning. I had gone to bed around 22:00 the night before, but woke up twice during the night. I took a quick shower, got dressed and picked up my things to check out. Soon I was on the road. 10 minutes later I arrived at the park for the brevet start. I greeted old friends and picked up my brevet card at the AJ NishiTokyo reception. A lot of the conversations as we were waiting for the briefing were about the last brevet, the washed-out Fuji 300 km. 57 people who had signed up were sensible enough to not even start. I met two of only 8 finishers out of 23 starters. Fortunately the forecast for BRM512 was much more favourable – no rain, a high of about 27 C and a low of about 13 C.

After the briefing and safety check we were off. I think there were about 70 of us. Before we got out into the countryside, we had to stop for a number of traffic lights. At one of them, the lead cyclist wanted to turn left following the course of the brevet in previous years, while the new course went straight. As I pulled up next to her, I pointed out the three areas where the route had changed from the years before. Perhaps she had not studied the new route in detail. I had sat down in front of two computers with two monitors, comparing the old and the final new route side by side about a week before the ride.

I also always make sure to download the route as a GPX file to my GPS so I can follow a breadcrumb trail on its screen, a virtually foolproof way of navigating a course.

Despite the length of the course, even out in the countryside I was often within sight of other cyclists, and sometimes drafting or leading someone. That’s always reassuring, as it tells you that your performance is reasonable enough.

The organisers had replaced one untimed check on the way to Yamanakako with a timed check point near Kawaguchiko, at about 900 m above sea level. Previously PC1 (point de contrôle 1) had been only after the descent from Motusoku, at much lower elevation again, which allows one to make up time lost climbing from sea level to the elevation of the Fuji Five Lakes.

I stopped at one convenience store before entering Doshi road (national route 413) to buy food and some bottled milk tea, then again at the Doshi road station (Michi no Eki Doshi) around km 51. The climb from there to the tunnel felt hard. I was feeling my legs, but I knew the biggest climb would be out of the way and if I could only maintain any time buffer ahead of the required minimum speed that I was left with by then, I could finish the ride by maintaining slightly less than a 15 km/h average, as long as I didn’t get too sleepy.

I saw the first Fuji view around Doshi village and was surprised how clear it looked, because there were some clouds in the sky. Nevertheless, on the other side of the pass, the views got even better.

On the shore of Yamanakako (Lake Yamanaka) I could see the snow-capped peaks of the Japanese Southern Alps, which is actually fairly rare. Half the time you can’t even see Mt Fuji from the lake that lies right in front of it! It was a gorgeous day for views.

From the north side of the lake we followed a minor route, away from national routes 138/139 that we had taken in 2015/2016. The roads were much more quiet. We passed forests and a flower park. Most of it was downhill too. Finally PC1 came up, around km 82. I was 41 minutes ahead of schedule, which was not bad. I bought some food and kept the receipt as proof of the passage.

This 7-11 store was right in front of the entrance to a 2.4 km long tunnel. As I was eating and talking to staff and other cyclists, I saw two cyclists in reflective randonneur vests enter the tunnel without stopping for the PC. Later, as I had almost crossed the tunnel, I saw them come back towards the PC inside the tunnel as they must have realized their mistake.

After the tunnel the route followed the north shores of Kawaguchiko and Saiko, again offering beautiful Fuji views and opportunities for photographs. Then the road climbed to meet up with Rt139, but only followed it for 6.5 km, with the Aokigahara forest on our side.

I was looking forward to the national route 300 turnoff for Motosuko (Lake Motosu). There’s a famous spot facing Mt Fuji where you get the exact same view of it as you see on a 1,000 Japanese yen bank note (well, except for the seasonal amount of snow and the reflection of the mountain on the lake surface depending on how smooth it is with wind, etc). Everybody stopped here to take a picture.

Right after that we entered the tunnel for the Motosu road descent, the biggest and fastest descent on the entire course. On a previous event one of the participants had a bad accident here and had to be airlifted to a hospital, so AJ NishiTokyo staff will always point out to be careful on this descent.

There are some nice views on this descent too and I stopped again for pictures. After the steepest part we turned off for Yamanashi prefectural route 9, which crosses over to an adjacent valley, then another long descent all the way to PC2 near km 133. After the time gained on the fast descent, I was now 1:25 (85 minutes) ahead of the minimum pace.

There were no big climbs on the way to the untimed checkpoint near Minami Alps at km 156, so progress was good. In fact, we even had a nice tailwind. Though this would turn into a headwind on return, the return route also starts with a fair bit of descending that initially more than compensated for the headwind.

I passed a TDK factory in Minami Alps that had beautiful rose bushes facing national route 52.

The checkpoint on top of a loop-shaped ramp provided a nice view of the wide mountain valley at the heart of Yamanashi prefecture, including Mt Fuji. Though it was still almost another 50 km to the half-way point of the ride, it felt like we were already half way there.

There I met my friend Mr O., usually an extremely strong rider, who was resting and looking exhausted. He had not had enough chance to cycle this year to prepare himself. He decided to do the safe thing and retire from the ride.

The return route passed through small towns with a nice descent.

I could still enjoy the Fuji views from the Minami Alps side, which were as clear as from Yamanakako and Kawaguchiko.

Gradually the road became more level and the wind more noticeable, especially after we rejoined Rt52 along the Fujikawa river to the coast. Then we crossed the river near Minobu and followed the Minobu railway line. The road became more hilly and evening approached. There’s a lot of construction going on for the Chūbu-Ōdan Expressway that will connect Chūō Expressway to Shin-Tōmei Expressway when completed.

I don’t really like those hills along the Minobu railway, especially after dark when there are no more views, so I was glad when about half an hour after sunset I reached PC3 in Shibakawa (219 km from the start), 2 hours and 14 minutes (134 minutes) ahead of closing time.

From here it wasn’t far to the coast and I crossed the river, now heading east towards Numazu.

At daytime there would have been more Fuji views, but at night it was just city streets. Every now and then I came across other cyclists who passed me.

I was just keeping a steady pace, every now and then yawning or standing up to relieve my bottom, which was starting to complain about the amount of time spent on the bicycle saddle.

In Numazu the route turned south into Izu. After Shuzenji it became more rural. I was looking forward to the tunnel at the top of the pass and the descent towards Ito. I made it to PC4, 290 km from the start, a little after midnight, now 2 hours and 15 minutes ahead of closing time. I took a 5 minute nap on a chair inside the convenience store. Others were sleeping too.

For the night ride I was wearing long johns under my shorts and also a base layer under my jersey, but no windbreaker which remained unused for the entire ride. It never got cold enough.

It felt great to descend to the east Izu coast line and to finally hear the ocean waves. It was still dark and I could admire the many stars above the ocean, since there was a lot less light pollution than in Tokyo.

Even after the descent there are four significant climbs between Ito and Odawara, the biggest one being for the road high above Manazuru which lasts for about 4 km. I was feeling safe in the knowledge of having made good time so far. I did yawn every now and then, but the nap had helped. My legs felt OK, not particularly strong but not suffering either and my bottom was OK as long as I made frequent efforts to stand instead of sitting throughout.

It was still dark in Odawara but dawn gradually arrived on the ride east to Chigasaki.

I saw newspaper motorbikes deliver morning papers and the odd surfer heading to the beach already. Soon after Rt 30 split off the coastal road I saw the 7-11 sign that announced PC5, the final control (367 km from the start). To get my receipt and to use the toilet, I bought a cup of coffee and a sandwich.

I had only 36 km left and was 2 hours and 4 minutes ahead of closing time. I basically had 4 1/2 hours to get to Machida. Two years ago, I had been one hour ahead of closing time at PC5 and still made it despite a puncture 16 km from the goal that chewed up most of the time buffer.

There were still more Fuji views on the way to Machida. Rain was forecast for the late afternoon and I could see clouds and occasionally feel raindrops, but rain was still a long way off.

Sunday morning traffic and traffic lights slowed me down but looking at the remaining distance and time, I figured I had a chance to make the goal by 08:00, a full two hours before goal closing time at 10:00, so I pushed harder. It was not easy after 24 hours on the road, but I tried anyway. I didn’t know if I would make that time until the very end. It was only when I rolled up in front of the Cherubim Bike Shop, greeted by AJ NishiTokyo staff who confirmed 08:00 as my arrival time, that I knew I had completed the course the full two hours under the limit!

I parked the bike and got out my brevet card and receipts to have them checked. After signing for the result, I opted for the medal (1,000 yen extra). Then I had some coffee and snacks and chatted with staff members and fellow participants about the course and about bikes.

About riding long distances

It’s hard for normal people to comprehend how someone can ride 200, 300 or 400 km in a single ride, but each of these rides builds on previous rides in physically and mentally conditioning you for the next challenge. We dare to do more challenging rides only because we successfully rode other, initially also intimidating rides.

Any road cyclist who has done 50 km rides can do 100 km rides, and anyone who has done 100 km rides will find 200 km rides within reach. As long as you keep the effort sustainable and keep eating and drinking and ride a bike that fits you, you can keep on going for a very long time. At some point, sleep will become the limiting factor, which then becomes a question of average speed vs. control closing times and your tolerance for sleep deprivation.

This 400 km course may actually be becoming my favourite AJ NishiTokyo course, rivaling even the 200 km West Izu (Shiokatsu) course that I also love for its views.

Though it’s longer than the smaller 300 km Fuji ride, I don’t think it’s necessarily any harder. Certainly, in recent years I’ve been able to finish the 400 km with more spare time than in the case of the 300. Perhaps that’s because the effort in the 400 is more concentrated in the first part, when the legs are still fresh, while the 300 saves its biggest climb for halfway into the course. Also, while the 400 has one third more distance than the 300, it only has about one sixth more climbing. This should allow for a higher average speed.

Beyond the 400 km brevet

I won’t be riding the AJ NishiTokyo 600 km brevet to Lake Suwa and back in early June because I’ll be away on a business trip. So there probably won’t be any brevets for me until September or so. Instead I’ll be just riding with friends again, maybe explore some new routes.

Again this year I won’t go for Super Randonneur (SR) status, which involves riding 200, 300, 400 and 600 km distances all in one season. 600 may be beyond reach for me under all but the most favourable conditions, because it’s hard for me to build up enough spare time to sleep enough to keep functioning. Gaining SR status in 2019 is also the qualifying condition for participating in the 1,200 km Paris-Brest-Paris event next August, which I am not currently aiming for.

I very much enjoyed my bicycle tour in Italy with my son Shintaro a year ago, where we only covered about 90 km each day, but had nice meals in little restaurants in the countryside.

If I were to try more cycling in Europe or elsewhere overseas, this is more like what I would like to try, while keeping up randonneuring as a challenge here in Japan.



BRM414 300 km Fuji, Wet and Windy Edition

On Saturday/Sunday I cycled in the 300 km brevet around Mt Fuji organised by AJ NishiTokyo, like in the six previous years. Last year I set a personal best time of 18 hours 51 minutes, which is 1 hour 9 minutes under the 20 hour time limit. This year I was not so hopeful. As the day approached, the weather forecast had turned increasingly worse, finally predicting heavy rain and very strong winds on the course between midnight and about 10:00 on Sunday morning. As it turned out, that forecast was spot on!

I had done the 300 km Fuji brevet in the rain once before, in 2014 (see pictures here), but this time turned out far worse.

After getting a couple of hours of rest on Saturday afternoon, I cycled 28 km to Machida for the late night start (22:00). In 2014 I had taken the train there and it had already started raining on the way from Machida station to the event starting point. We then had the pre-ride briefing inside the Cherubim bike shop. This year the rain held off until almost 40 km into the brevet, on the way to Enoshima.

At the start

The crowd at the start was much smaller than usual. As it turned out, most signed-up would-be participants had chosen not to start (DNS) due to the weather conditions. I had cycled to the start in my rain wear, but took it off at a convenience store near the start because I was starting to sweat in it. Four years ago I had worn my Polaris rain jacket, which is even warmer. For fear of overheating I went with a lighter jacket this time.

At the briefing we were told about two of the bail-out options, should we chose to retire from the ride. Both Odawara and Gotemba have train stations, but by the time we were to arrive there, the last trains would have left. Nevertheless there would be places around the stations where we could take shelter from the weather until the first morning train.

After the bike inspection we set off. It was quite windy, but no rain yet. Up to Enoshima on the coast I rode more by myself than in a group.

A couple of km before we reached the coast the first rain drops started falling and it steadily picked up. The first check point was a 7-Eleven store about 2 km east of Enoshima. I got there about 10 minutes to midnight.

When I came out of the store again the wind was fierce, whipping up sand off the beach which hit our faces and got on our teeth and into the eyes. The road was narrowed for some roadworks, so being pushed around while cars were passing wasn’t pleasant.

I was worried I’d be cycling into a headwind on the way to Odawara, but the wind pattern wasn’t very consistent. Whichever way it shifted though, it did slow us down. Also, there was little chance for riding with others.

When I reached PC1 (point de controle) in Odawara, 72 km from the start and 100 km from home for me, it was 40 minutes later than last year. I knew I had to get well ahead of the 15 km/h average that dictates control closing times and the overall time limit while I was on the flat part of the course to make it to PC3 in time, after hours of climbing on the west side of Mt Fuji later in the day.

After Odawara I put on my do-it-yourself shoe covers, fashioned out of some plastic bags and tape, to keep my shoes and socks dry. Nevertheless, as I started climbing up to Gotemba, which sits on a saddle between the Fuji and Hakone volcanoes, gradually I was getting soaked more and more. My long sleeve jersey and my uniqlo long johns were absorbing cold rain that leaked through the rain gear. I think my Polaris rain jacket would have done a much better job at keeping me dry.

I cycled with another participant for the middle part of the climb, but then stopped at a convenience store for food and a toilet break. My eyes started getting irritated. Either the rain was washing sweat into my eyes, or it was sand stuck to my face since Enoshima that got washed into my eyes. Taking off my glasses and wiping my eyes with the back of my gloves or the fingers didn’t help much.

The climb leveled off near Gotemba but the wind and rain were still picking up in intensity. At this wind speed the rain drops felt like pin pricks to the skin. At dawn the atrocious weather and the near absence of people gave the scenery an almost apocalyptic feel. From here it was about 25 km downhill to Numazu, but with no prospect of the weather improving soon. This was perhaps the coldest part of the course due to of the combination of rain, early morning hours and wind chill while descending. I was already shivering with cold while alternating between closing my left and my right eye to avoid the burning feeling.

Checking my notes, I was now running about an hour behind my 2017 times. The lack of a time buffer already made it questionable if I could make it to PC3 in time even if I could make it to PC2 OK. On this course my time buffer usually decreases significantly from PC2 to PC3 due to the time loss on the long west Fuji climb.

More importantly, the combination of eye trouble, hypothermia symptoms and the strong wind made me think about the risks of continuing. Even if I could coast down to Numazu, if I had to abandon the ride after that I would have to climb back up to Gotemba to get back home or ride the full course. That’s when I, remembering the advice at the pre-ride briefing, decided to find shelter from the storm in Gotemba and to head back to Odawara once things had improved.

Two or three other cyclists passed after I turned around and I shouted out to one of them that I was retiring. I found a McDonald’s on Google Maps that was open 24h and not too far away. I locked up my bike outside and walked in with my front bag. I bought myself some breakfast with coffee and sat down in a corner. I could take off my rain jacket to let my jersey dry. After eating I took a nap. When I woke up again it was still raining hard. Around 08:00 I called the organizers and let them know I was retiring from the event and would cycle home by myself.

An hour later it looked like the rain had eased a bit. I cleared my table and headed outside again. It got warmer as I descended towards Odawara. I took pictures of the muddy, swollen rivers I passed.

After about another hour the rain stopped. The black and grey rain clouds against the sunlight at the coast were beautiful.

I joined the coastal road and headed east, past Enoshima to Kamakura.

There I crossed the mountains over to the Tokyo bay side of Miura peninsula, then up to Yokohama and Kawasaki. I got home about 24 hours after I had set off, with 283 km of cycling. I hadn’t caught a single glimpse (let alone taken a picture) of Mt Fuji, but I was glad to be home safely.

This definitely wasn’t the most fun bike ride I have done, but unlike other difficult rides I have done, I also didn’t get much of a feeling of achievement out of it — the first time in 7 years that I didn’t complete the Fuji loop. Perhaps this is one time I should have decided to stay home when I saw the consistently bad weather forecasts. It would have been the rational thing to do. But for me, long distance cycling is not that rational a thing to do. Much of it is a mental challenge as much as a physical one.

I do long rides because I love the views, but partly I also do long rides so I won’t be afraid of doing long rides. They can be intimidating. I can take on bigger challenges only because I have faced smaller challenges before. You overcome fear of being stranded in a strange place by venturing out there and facing the challenges. Sometimes I learn something about myself from the experiences. It can be a balancing act. I am never 100% committed to achieving my immediate goal, because there are more important objectives. To be able to continue doing long rides, I can’t get seriously injured or worse, so I need to decide what risks to take and when to cut my losses.

My next brevet will be BRM512 AJ NishiTokyo 400 km Fuji Big Loop (BRM512富士大回り400km), a course I also rode in 2015 and 2016. Hopefully with nicer weather than last weekend 🙂

Links:



PC Closing Times in Randonneuring

Brevets / Randonnees are timed events in which cyclists ride a pre-determined course, passing a number PCs (points de controle) and completing the overall course under a time limit. It’s not a race and results are not published ranked by completion time. The overall time limits are:

  • 200 km – 13:30 h
  • 300 km – 20:00 h
  • 400 km – 27:00 h
  • 600 km – 40:00 h
  • 1000 km – 75:00 h

These limits mostly correspond to an average speed of 15 km/h, including all breaks for rest, food, sleep, etc.

Each PC also has a defined closing time. Before a recent brevet, I took a look at the PC closing times in a cue sheet and it seemed the first PC was open too late, i.e. later than what would correspond to a speed of 15 km/h from the event start time to the PC, but it turned out to be the correct time.

Today I had a look at the official regulations and found out why. Basically, the 15 km/h equivalency only applies above 60 km and until 600 km. For any PC in the first 60 km of the course, the closing time is one hour after when you would arrive there at 20 km/h (both formulas arrive at the same result at 60 km: 4 h * 15 km/h = 60 km; 3 h * 20 km/h = 60 km). This provides a sensible rule for participants who start later than the course opening time, for example because they arrive late or because the event has so many participants that it takes a significant amount of time for all of them to cross the starting line. A ride starting at 7:00 could have a final starting time of 8:00 and people can still make check points as long as they maintain an average of 20 km/h, making up the time within the first 60 km.

The average speed required after reaching the 600 km mark also drops, to 11.428 km/h between 601 km and 1000 km. In a 1000 km brevet, participants have 35 hours for the final 400 km vs. 40 hours for the first 600 km. This provides more time for sleeping on longer events.

Participants at Paris-Brest-Paris (1200 km) also have more time for the return journey from Brest than they have on the way out. In the slowest category, participants have 90 hours for the complete trip, vs. 40 hours for the first half, leaving up to 50 hours for the second half.

I understand the rules for control closing times a bit better now.

Personally, I am too slow to leave enough time for more than extremely short naps on a reasonably hilly course, such that I am unable to complete anything over 400 km because I end up with too much of a sleep deficit after about 27 hours. Therefore I will probably never experience the benefit of the more relaxed control closing times that come it after the 600 km point.

I’ll be riding a 300 km brevet coming Saturday / Sunday and the trick, as always, will be to get enough sleep upfront to be able to make it through the (20 hour maximum) course without getting too sleepy during the event 🙂

2018BRM120 Miura Peninsula

I rode my third century of January and my first randonnée of the year on Sunday. After completing the 204 km ride (finished in 12:04) I rode home, for a total distance of 233 km. I had done the same event in 2015 – with only minor route changes – and almost the same time (12:06).

The main difference was that on Sunday it was not quite as chilly. Perhaps that was because it was overcast, which preserved more heat from the day before than if the night sky had been clear. It also meant that the sun wasn’t in our faces (and the faces of drivers coming up behind us) when we cycled towards Kawasaki around sunrise. I felt a lot safer because of that.

This brevet is the flattest by far of any events that AJ NishiTokyo (my local club) organizes. On the other hand, the first third and the last quarter had a fair number of traffic lights. Still, there was less pressure to make closing times than on any other brevet I rode.

I had to be at the start by about 5:20 to pick up the brevet card and attend the safety briefing, so the night before I rode 30 km from my home to a cheap hotel near the start where I spent the night. This I could still get almost 7 hours of sleep. Perhaps I’m getting soft in my old age 🙂

After passing by the Yokohama harbour near Chinatown, I took the optional route over the hills. This is where a lot of foreigners set up their homes when Japan opened to the world after the arrival of Commodore Perry’s Black Ships. On the Yamate district up on a hill you see many western style villas, a great view of the harbour and the historic Foreign Cemetery.

From Kawasaki to Yokohama down to Yokosuka the roads were urban, with traffic lights slowing you down. Yokosuka is home to the US Seventh Fleet. Not far from it is where William Adams (the Miura Anjin of James Clavell’s “Shogun”) had his fief back in the 1600s. The peninsula turns rural thereafter.

It was too overcast to see the mountains of Boso peninsula in Chiba, on the opposite side of the mouth of Tokyo bay. At Kurihama I passed Perry Park, a memorial to Commodore Perry who landed here in July 1853.

Following the coastline the route passed through seaside towns and fishing villages. Miura peninsula is one of the vegetable gardens of Tokyo, with mainly cabbage and daikon (radish) being grown.

After PC2 in the southwest corner of the peninsula, the route headed up the west coast. This is my favourite part, particularly in the late afternoon, with the sunlight reflected in the ocean, or when it’s cloudy and the sky can be very atmospheric. We passed the Imperial villa at Hayama. Emperor Yoshihito, father of WW2-era emperor Hirohito, died here in 1926.

A couple of km to the north we passed by Kamakura, one of the 4 historic capitals of Japan (Kyoto, Nara, Kamakura and Edo/Tokyo). In summer it’s popular for its beach, but even in winter there are many windsurfers (see picture at the top).

The next major town was Enoshima, which offers great views of Mt Fuji when it’s sunny, but not that day. Before the mouth of the Sagami river we turned inland, heading up north to loop back to the start. About 5 km later we reached PC3, that final control before the goal.

By this time I was about 1:15 ahead of closing time, so I could have made it to the goal even with an average of 10 km/h. I still kept up the speed to cover as much distance as possible before the sun went down. I only rode about the last hour in darkness, plus the ride home after the event.

Due to business travel my February distance will be lower than my January distance, but I’ll try to get one century in on the first February weekend, weather permitting. Today it’s snowing here in Tokyo. Usually we only have a couple of days of snow a year and this makes CaM a lot easier here than in many other parts of the planet.

Downloading routes from RouteLabo (Yahoo LatLongLab)

Most of the brevets I ride are with AJ NishiTokyo, a randonneuring club based in the Machida/Sagamihara area. One thing I like about their rides is that they provide a link to a RouteLabo page for each event (RouteLabo is an online map service run by Yahoo Japan). This page shows a map of the course as well as download links for KML, GPX and TCX files of the course. By copying these files to your GPS device (Garmin or other) or by uploading a KML file to Google “My Maps” for your smartphone, you can almost completely do away with the need for paper cue sheets. I navigate all my brevets and many of my personal rides by following a “breadcrumb trail” on the screen of my GPS unit.

Unfortunately other clubs often only provide a map without any download option, like this Randonneurs Tokyo 2018 BRM421 Tokyo 600 Lake Hamana (BRM421東京600浜名湖鰻) page:

This does not help you much on the road. Without a link to the full RouteLabo page with download links, there’s no obvious way to obtain a GPX or KML file. You are still expected to navigate via printed turn instruction on a paper cue sheet, which I find cumbersome and error-prone.

However, there is a way!

The web page uses some Javascript code to display the map off the RouteLabo website, including a magic value that identifies the particular course to be shown. To see this value, view the source code of the page. This step varies by browser and operating system. On Chrome under MS Windows, Ctrl+U will show the source code, on a Mac under Chrome, Option+Command+U will do it. On Safari, once you enable the option via Safari > Preferences > Advanced > Show Develop Menu, you can also use Option+Command+U (just like in Chrome).

In the displayed HTML code, search until you find a line for Javascript like this one:

<script type="text/javascript" encoding="UTF-8" src="https://latlonglab.yahoo.co.jp/route/paste?
id=b86f940851b6ebed2538ffc5f80b2fc8&width=480&
height=640&mapstyle=map&graph=true&maponly=true"></script>

The value consisting of 32 hexadecimal characters (128 bit) after “id=” is the magic value you’re looking for. A full RouteLabo page URI with the download options will look like this:

https://latlonglab.yahoo.co.jp/route/watch?id=b86f940851b6ebed2538ffc5f80b2fc8

By replacing the value after “id=” in the URI with the ID from inside the HTML code using copy and paste, you will get a browser URI that will give you full access to the route, including route file download links to feed your GPS device of choice. You can then bookmark it for future reference. Bonne route! 🙂

The Joy of Six Hundred (revisited)

The Elephant NFE at the start

I’m back from my longest ride of the year, BRM604, a 600 km randonneuring event from Machida to Lake Suwa (Suwako) in Nagano and back. Had I successfully completed it under the 40 hour time limit I would have made Super Randonneur (SR), the feat of completing brevet distances of 200, 300, 400 and 600 km in one season. As it were I dropped out after the halfway point and cycled back to Tokyo at my own pace. The total came to 580 km with 4561 m of elevation gain. This makes June my 46th month in a row with at least one ride of 160 km or more.

In 2013 AJ NishiTokyo organized a trial run for a new 600 km brevet course (2013BRMpre921) which I joined. You can read the report I wrote about it here. Not even having successfully completed a 400 km brevet at the time, it was not entirely surprising that I DNF’ed (Did Not Finish) that ride. The experience did not discourage me from trying again in 2014 (2014BRM621) and 2015 (2015BRM530).

I did complete 400 km rides in both 2015 and 2016, the latter on my new Elephant NFE randonneur bike. With more experience I planned better this year, but in many ways the outcome was remarkably similar to that very first attempt.

On my first attempt my biggest problem was the huge spread in temperatures between daytime in Shizuoka and night time in Nagano. In 2014 I cycled a lot of the distance in the rain.

This year I prepared by wearing or carrying clothes for hot, cold and wet weather including shorts and trousers, short and long underwear, a wind breaker, a rain jacket and full fingered gloves.

I also addressed the sleep deprivation by getting as much sleep as possible upfront. I avoided staying up late several days before the event. On Friday I checked into a hotel in Sagamihara at 19:00, with lights out by 20:00 to get up at 03:00 for the 05:00 start from Machida. With all the extra clothes I found my bike quite heavy on the Onekansen climbs to Machida. My legs did not feel in shape. I finished my early convenience store dinner in my hotel room and went to bed as early as I could.

At the ride reception

Takeru Daijo's bike

There were 38 people at the start. A couple more had signed up but chose not to start, perhaps due to the weather forecast, which included a high chance of rain on the second day. This is already the tsuyu season (rainy season), with hydrangeas in full bloom everywhere.

Hydrangeas in bloom

On the way to Enoshima, most participants already passed me. I was the last but one participant to get his brevet card signed at the untimed check point in Enoshima. I reasoned that at a 600 km brevet perhaps the mix is biased more towards the stronger sort of rider than it is at shorter distances.

Enoshima manned check

Unlike at the 300 km Mt Fuji brevet in March that takes the same route as far as Odawara I had very little chance of drafting anyone on the flattish first part. Still, I was over an hour ahead of schedule by then, based on the 15 km/h average used for checkpoint closing times. I took very few pictures and did not even stop for gorgeous Fuji views all the way from Enoshima to Odawara, as I wanted to put as much time as possible into the “time bank”. I knew I would need it for the big climbs and for having any chance at sleep later in the ride.

Atami castle

The weather started out as clear and sunny, getting pretty warm early on. Not until the afternoon did it get overcast and a bit cooler. I ended up drinking plenty of water throughout the ride, both when it was hot and later when temperatures dropped.

Once the coastal road started getting hilly as we crossed into Izu I could not really extend my time savings much, but at least the heat did not wear me out and I felt better than on the ride out to Machida the night before. I enjoyed the fast descent towards Shuzenji after the pass on Rt12 from the coast at Ito. Descending was definitely a strength for the Elephant NFE, as its wide 650B tyres float over uneven roads. At PC1, a Lawson conbini 141 km from the start I was about 1:15 ahead of the cutoff time, which is not a great amount, but not terrible either.

Near Shuzenji, Izu

From here to PC2, a Ministop conbini in Fujikawa 184 km from the start, the road was mostly flat so I was hoping to increase my time buffer. From Mishima to Fuji city the road is urban. The sky had become overcast and Mt Fuji was fully obscured by dense clouds. I was counting down distance to the river crossing, where the route turns away from the coast and becomes rural again. By PC2 my time buffer had only increased to about 1:20.

Railway bridge under construction

The next check point was 74 km after that was PC3, a Lawson in Minami Alps. The route became hilly, following the Minobu railway line before joining Rt52 and other flat roads again. It was more or less the same as the 400 km brevet, except clockwise around Mt Fuji instead of counterclockwise.

Evening approached in Yamanashi and with it a slow drizzle started. I put on my wind breaker and continued.

Between Izu and PC3 I only came across two other cyclists still on the same part of the course, meeting or leapfrogging each other at conbini stops.

When I rolled up to PC3 after 22:00, I was down to a single hour spare before cutoff time. The summit near Fujimi before Suwako was about 40 km away, almost all of it uphill.

Standing outside the Lawson in the rain, I made a phone call to the organiser, Mr H. at PC4 at Suwako. I told him where I was and how little time buffer I had left. I figured I might not make it to PC4 by the cut-off time and did not want to keep him waiting there, but he reassured me he would wait until the closing time and I should go for it.

I changed into my long underwear, winter trousers and rain jacket and headed towards Suwako. With the minimal time buffer, even if I made the next PC, I wouldn’t have much time to sleep before the next PCs. I figured I needed to be at PC6 at least 2 hours before closing time. From there it was a 30 km climb to a pass above Lake Motosu (Motosuko), which was the part I least liked about the 300 km AJ NishiTokyo brevet. Without that time buffer I couldn’t make it to PC7 at Yamanakako. So realistically, there was no chance I would complete the 600 and make SR this year. But I could still go for it and do better near Suwako than I had done the first time, to avenge my defeat by the cold temperatures then.

By this time the roads were pretty deserted, except for the occasional truck roaring past. The rain was pretty steady. The temperature was down to 13° C. Getting closer to Fujimi, I came across cyclists heading the other way, already past the halfway point and we waved or shouted encouragement at each other.

I arrived at PC4 with half an hour spare. Mr H. was sitting outside with one other cyclist. I bought food and drinks and got my receipt, then sat with them and talked. I said I was going to head on to PC5, which I had never made it to before. After the rest, Mr H. started packing up his chairs while the other cyclist and I headed back on the road.

It was now over 23 hours since I had got up and the need to get some sleep was starting to catch up with me. I did better sleep-wise than at any previous attempt, but once I climbed to Fujimi toge it became pretty clear I needed a nap. I couldn’t find any conbini with a cafe corner with chairs inside, so I stretched out right in front of another one in the parking lot, still sheltered by the roof of the building, with my spare clothes bag as a pillow. When I woke up again I felt better and headed on.

I then decided to give up PC5 and head back to Tokyo the same way I had done in 2013. Without a train option, my return would extend into Monday morning anyway, so it made sense to keep the route as direct as possible.

Passing a whisky distillery

From Fujimi to Minami Alps the route was almost exclusively downhill. My TRP Spyre disk brakes with sintered pads were effective in the rain but boy, are they noisy when wet! I hope I didn’t wake up any sleeping locals.

Anticipating the longest/fastest/most expensive underground (subway) in the world - the Chuo Maglev train

For the first time on any of my rides that passed through Minami Alps city I could not see Mt Fuji from the Yamanashi side — it was too cloudy.

As I headed south on Rt52 (Minobu michi) the views were very atmospheric: Low clouds on the mountains and steam rising from the forests.

I crossed the Fujikawa bridge for Rt9. The road heads up a rural valley, then climbs to a tunnel over to the adjacent valley to join Rt300 (Motosu michi).

The rain appeared to stop and I swapped my rain jacket for the wind breaker, but it soon resumed again.

By then sitting on the saddle got painful, as my bottom felt pretty sore now. Throughout the ride I had stood up as much as possible to give it some relief, but it didn’t help much.

Motosu climb

I also got sleepy again. Not quite halfway up the 650 m elevation gain from the base of the climb I decided to take another nap. I picked a small spot only about a meter from the road, where the guard rails formed an angle away from the road. A car would basically have to be crashing through them to hit me here. Again the spare clothes bag formed an excellent pillow.

The view from Motosu michi

The higher I climbed, the better the views got and the rain did eventually stop. I made a lot less progress than I had anticipated, especially with the nap, but I felt much better for it. Without any time limits I could take my time for pictures and to enjoy the views. I had enough bananas and water. If it wasn’t for my difficulty of sitting, it would have been great.

The 1000 yen shot

Finally I got to the tunnel that took me over to the lake shore. As I exited it, a stunning view of almost cloudless, almost snow free Mt Fuji behind Motosuko awaited me. I stopped for pictures. This is the scenic view depicted on the 1000 yen banknote, except that by June Mt Fuji has less snow on it than on that image.

An Elephant at Motosko

The road along the lake shore too me back to the main road to Kawaguchiko and Fujiyoshia, Rt139. On the climb I had already noted some difficulties cleating in with my right shoe. Not long after I got on Rt139 I encountered the opposite problem: I couldn’t disengage the foot from the SPD pedal. In the end I had to slip out of the shoe and stood by the road side in my sock, inspecting the pedal mechanism. It turned out that one of the two bolts attaching the cleat to the sole of the shoe had come undone. Consequently the cleat stayed locked to the pedal even when the shoe was twisted sideways to disengage it. Fortunately the loose bold had not dropped out yet, as the cleat mechanism of the pedal still held it in place. I got out my Allen keys, undid the other bolt and checked out all the parts. Then I but both bolts in place again, carefully matching the layout on my left shoe, whose bolt tension I also checked. After that I could ride on without problems.

Near Kawaguchiko I met Sebastian, a cyclotourist from Chile who had been riding from Fukuoka in Kyushu towards Tokyo. He greatly enjoyed his cycling experience in Japan. he was going to stay at a camp site near Mt Fuji for the night before heading on towards Tokyo the next day. We discussed routes and cycling in general in Japan.

Sebastian from Chile

The major roads around Kawaguchiko are in a notoriously bad state, but to my surprise I found that one major section heading into town had recently been renovated with smooth new asphalt. Hopefully the other direction and other parts will follow soon.

Maybe it was due to the rain in the morning, but instead of the bad traffic jams around Rt139 that I’m used to the roads were virtually empty — unheard of on a Sunday afternoon. I think traffic was the most quiet of any of my trips around the Fuji Five Lakes area. It was really enjoyable. Oh, and those Mt Fuji views! It only got better 🙂

After the climb from Fujiyoshida towards Yamanakako I could coast downhill a bit. At the traffic light on the lake shore I crossed over to the cycling path that runs around the east side of the lake. The sky was blue, Mt Fuji sat there in the evening light like on a picture postcard, the air was fresh and I had the cycling path virtually to myself. It was like the heavens were trying to make up for soaking us with rain the night before and the morning.

Mt Fuji sunset

I cycled to the convenience store next to the turnoff for Rt413 (Doshi michi) and took a break there. I enjoyed some coffee and warm food, then changed into warmer clothes again for the night ride on Doshi michi. The pass to Doshi was actually at the highest elevation of the entire course.

The climb from the lake to the pass felt steep as I got closer to the top, but it’s relatively short. After that comes a long fast descent to Doshi village and beyond. Again I felt very confident with the NFE’s tyres and brakes.

Beyond Doshi the road keeps going up and down, so I had to work again. During the daytime the nice views of the mountain valley will distract you, so somehow at night the road feels steeper and comes across as more work to ride on. Eventually I crossed from Yamanashi into Kanagawa prefecture and into Sagamihara.

Near the Rt76 intersection I again stopped for some sleep. I lay down for almost an hour. When I woke up again, I felt pretty disoriented, almost as bad as on that first 600 km ride. I felt like I was in a dream and had to force myself to accept that, no, this was reality. I couldn’t just go back to sleep and wake up at home — I was really out here in the mountains where it was cold and night time and I really had to cycle every single meter home to Setagaya before I could sleep in a warm bed.

Another thing the sleep deprivation does to me is that the “people detector”, the part of our brain that helps us pick out humans and their faces from all kinds of surroundings (something developed by evolution to help us survive in dangerous environments), seemed turned up to high gain or had its “false positive” filter turned off. Many a tree by the roadside started to look like a person standing there. It was really weird, but not the first time I experienced that.

At least that wasn’t dangerous and it didn’t scare me. On the other hand I was pretty determined that, should I get sleepy again I would not struggle on drowsy and risk falling asleep on the bike. I would stop wherever necessary and sleep some more. As it turned out I could make it home all the way to Tokyo with that Sagamihara nap.

It was a little after 04:00 on Monday morning when I finally reached my front door. The birds were already singing and it was only half an hour to sunrise, some 48 hours after I had arrived at the start for the registration desk and the safety briefing before the ride.

I took my bags off the bike, changed out of my cycling clothes, took a shower and went to bed. I did not get up again until 7 hours later, at noon 🙂

What worked and what didn’t

I had very few issues with my equipment. There wasn’t anything I was really missing, though some items could have been replaced with something more suited to the job.

My camera, my phones, navigation using a GPX breadcrumb trail on the Navi2Coach and Google MyMaps on the phone, charging my device on the ride — all these things worked flawlessly like on other rides before.

I had no issues with the tubeless setup of the Compass Babyshoe Pass tyres. I just added a bit of air on the second day (the third day since I left home), over 400 km into the ride.

My feeding routine worked too – about half my calories came from bananas, the rest split between liquid food (cocoa, sweetened milk tea) and various breads. I brought along figs, raisins and nuts and finished all of those.

I have a Swift Ozette XL randonneuring bag on order, which is supposed to arrive later this month. With that I wouldn’t have to split items between my small front bag, a clothes sack and a drawstring rucksack I mostly kept on top of the front bag. Chances are, I also wouldn’t have dropped my wallet on the road once (I quickly retrieved it) or have dropped a bunch of bananas another time (ditto). The Ozette XL will be very welcome.

The cleat failure on my Shimano SH-M088LE shoes could have been prevented with maintenance, but honest – who ever checks bolt tension on cycling shoes? Well, not me at least. The left shoe is gradually tearing up, perhaps as a late result of damaged suffered in a crash last November. In case case it looks like I’ll have to order a new pair soon, after something like two years and 20,000 km.

The flaky performance of the Wahoo speed and cadence sensor on this ride came as a disappointment. I’ve already taken it off the bike and instead installed the Garmin magnetless speed and cadence sensor set, which has been getting good reviews. This was one of the cases where trying to save money ended up costing even more money.

I didn’t use to have problems with my Brooks saddles, but I do now. Neither the current saddle on my Bike Friday nor on my NFE works as well as the first Brooks I had. I don’t know if it’s me getting older or if the saddles have changed, but we don’t get along as well as we used to.

The rain wear bag that I used to hold other spare clothes besides the rain wear itself turned out not to be rain proof. Duh, stupid me for making that assumption! Next time I’ll wrap my warm trousers into a separate bag, if I carry it like that. Riding in damp clothes made the night time ride a bit chillier. I’m happy with my Polaris rain jacket, but still looking for better rain trousers and some covers to keep my shoes drier. I could also do with a mudflap on the front mudguard to reduce water splashing onto the shoes when I ride through puddles.

My Honjo Turtle 58 mudguards worked OK, but the clearance is very tight on the front wheel. I’m still not 100% happy about that. I may still switch to something wider.

Things I could do with near my stem (but the Ozette may partly take care of that):

1) A battery holder for recharging the GPS and phone with a short cable. Keeping the battery in the front bag worked but required careful positioning of the battery to make the cable reach where it needed to.

2) A rainproof camera holder to make it quick to take pictures. I used two small pockets inside the front back, but it took a bit too much fiddling to reach for the camera and the Nexus 6P phone for pictures.

3) Some kind of food holder (for bananas, trail mix, etc) on the handlebar.

Not ready for Paris-Brest-Paris yet!

Having struggled even with 300 km brevets, being able to finish a 400 km one last year was kind of unexpected. But this year I was able to repeat that feat, completing 3 out of 4 events necessary for SR status, or for qualifying for Paris-Prest-Paris in 2019 (if I do the 200-300-400-600 then).

Right now, finishing a 600 under the time limit seems as remote from finishing a 400 as the 400 looked after finishing a 200 km years ago. I reckon I would have to somehow make it to Suwako at least two hours earlier to have any chance of finishing the event. That means I’d have to ride about 2 km/h faster on average through the first half of event, and the difference would have to be even greater in the second half compared to my post-DNF ride home. How likely is that? It doesn’t sound totally impossible, but it is still a big step.

Ultimately, I know I enjoy untimed events more than brevets, with the chance to take pictures, to enjoy different kinds of food, with leisure to talk to people you meet on the road.

But brevets also add a challenge and are a chance to meet other cyclists with different levels of experience. They take me further away from Tokyo.

Being able to participate in PBP is gradually becoming a bucket list idea for me, something unique I would like to try once in a lifetime, just like this 600 km is something crazy I only do once a year. Though partly through the ride I swore to myself I wouldn’t do this again, I am sure I will be back again next year and give it a good try again.

BRM423 400 km on the Elephant NFE (Mt Fuji Big Loop)

I have finished a 400 km brevet, repeating last year’s success, after an unsuccessful initial attempt in 2014. BRM423 NishiTokyo 400 km Fuji Big Loop (BRM423西東京400km富士大回り) was my third brevet on my new Elephant Bikes National Forest Explorer (NFE), after a 200 km brevet in Izu and a 300 km one around Mt Fuji. Previously I rode all my brevets on my Bike Friday Pocket Rocket.

Like most brevets by AJ NishiTokyo this brevet starts and finishes in Machida. It heads out towards Lake Yamanakako via Doshi road, then via Lake Motosuko to Minami Alps City. From there it turns down to the coast at Fuji City, crosses Izu peninsula via Shuzenji to Ito on the east coast and back up to Machida via Odawara. Altogether it visits four prefectures (Tokyo, Kanagawa, Yamanashi and Shizuoka).

This year it was a little too late for cherry blossom season even in the cooler mountain regions, but there are plenty of purple Wisteria (藤, fuji) in full bloom everywhere.

After my pre-ride of the course two weeks earlier I considered going back to the Bike Friday for its ease of taking it on a train should I not finish the ride. The week before the event I had a very busy schedule, taking friends from overseas to Meiji shrine, Asakusa, Kamakura, Mt Takao and the Tsukiji fish market among other places. Lots of walking and hiking and not quite enough sleep. However, after a final dinner on Thursday we said farewell and I slept in on Friday morning. I went for the NFE after all, to be able to compare it with last year’s ride. If I got sleepy some place in Izu I would simply find a place to sleep and cycle home at my own pace.

The night before the event

I left home around 18:30 on Friday as I had booked a room at the Tokyoko Inn in Sagamihara, about 2 km from the start. I first set off in cycling shorts, but after about a km turned around and got changed into long uniqlo trousers and also packed a pair of regular shorts. In my luggage were long johns and long sleeved underwear as well as a light wind breaker and my rain wear.

With all that gear I was covered for the full range of temperatures and weather conditions I might encounter. I even brought full fingered gloves, which I never needed, nor did I use the warm underwear. The rain wear I ended up only wearing briefly.

The rooms at the Tokyoko Inn are not luxurious but clean and functional and offer all the basic necessities. In my room I finished my conbini (convenience store) dinner and went to bed around 21:40. I slept reasonably well until my alarm woke me up at 05:20. After a shower and simple breakfast I got changed into my shorts, expecting I would not need trousers during daytime until at least Yamanakako. I was right – it was quite warm during the day, even up near Mt Fuji. While almost everybody at the start wore leg warmers or long lycra trousers, I was perfectly comfortable in my uniqlo shorts.

At the start

I got to the reception desk in front of the Cherubim bike shop fairly late, when people had already started moving on to the start point to get ready for the briefing. After getting my brevet card and saying hello to friends and taking some pictures, I also headed over. One cyclist showed up on his BD-1 folding bike.

At the briefing we were reminded of the risks of our sport: A few years ago a participant had badly crashed on the Rt300 descent from Motosuko and had to be airlifted by helicopter to the nearest hospital. “If you need a helicopter, please try to stay alive until the hospital in Kofu”, joked one of the staff members and reminded us that the ride isn’t over until we have safely reached our own front door.

After the briefing the safety check started (lights, reflective jacket, bell) and then we were off.

Via Doshi to Yamanakako

The weather forecast for Saturday was mostly cloudy, with some scattered rain during the night and on Sunday, which is pretty much how it played out.

Up until Doshi village most of the cherry blossoms were gone already, replaced by fresh seasonal green everywhere.

About 50 km from Machida we came across the quiz checkpoint and I took a picture of a poster on a particular drinks vending machine to prove that I had been there.

I bought some milk tea and had a banana or two, before heading on after the break.

I worked pretty hard up Doshi road to the village and made good time. This year I never fell behind the minimum average (15 km/h) counted from the start, unlike last year, where I was in deficit by the time I got to Yamanakako and only regained enough time on the biggest descent (from Motosuko to PC1) to stay 20 minutes ahead of cut-off time at PC1, 125 km from the start. This year I was an extra hour (1 hour 20 minutes) ahead at PC1 instead!

I could recover on the descent after the pass between Doshi and Yamanakako and it wasn’t as cold as when I rode it two weeks ago. Partly that was because I arrived much earlier in the day.

Yamanakako with Fuji-san:

The cherry blossom season at Yamanakako starts a lot later than in Tokyo:

After the lake we joined the main road, which always tends to be busy, but at least initially we could enjoy more descending. Then after the Fuji Q Highland theme park the road quality deteriorates and stays poor for a long time, but there’s no real alternative if you want to make good time.

Motosuko to Minami Alps

Motosuko is where you could find the Fuji view shown on the 1000 yen note, but often it’s obscured by clouds:

After the tunnel behind the lake (before which staff reminded us to switch on our lights) I started the descent. I did not even put on a wind breaker because it still wasn’t too cold. Last year this had been the coldest part of the brevet route. I could descend much faster than on my pre-ride two weeks earlier, where I had arrived here after sunset, but not wanting to try out Japanese helicopter rides I was still careful.

After PC1 the road was mostly flat for the next 27 km to PC2 in Minami Alps. We ended up with a good tailwind, which is always a pleasure. I chatted to a local road cyclist about our event and he took my picture. Around 15:30 I got to PC2, 151 km into the course, now almost 1:30 ahead of cut-off time – 1:10 faster than last year!

Minami Alps (Yamanashi) views of Mt Fuji:

Though I was concerned about facing a head wind on the way back from Minami Alps, this part of the route has a long downhill section, so the wind doesn’t really bother you because gravity takes care of it and your legs still recover.

Heading into the night

From Kajikazawa the route joins major Rt52 along the Fuji river. We shared the roads with lots of cars, trucks and buses until we got to the Rt300 bridge near Minobu, where we crossed over to the east bank to follow the Minobu railway line. Riding in the dark now I was starting to feel a little bit tired, but not too bad yet. At PC3 in Shibakawa I was now over two hours ahead of cut-off time. I rewarded myself with some fried chicken, a walnut bread stick and some cocoa.

It had started drizzling and I finally put on my rain wear, but soon found it too uncomfortable. The mesh inside the trousers was rubbing against my skin as I was still wearing my uniqlo shorts underneath. Also, the saddle felt very uncomfortable with this combination. So I found another conbini and changed into my regular trousers and my uniqlo windbreaker instead. Neither was as waterproof as the rain wear, but infinitely more comfortable and sufficient for the slight drizzle that kept coming and going.

About 4 hours after I had stopped at PC3 I arrived at PC4 near Shuzenji in Izu, after a long urban ride through Fuji City and Numazu towards the centre of the peninsula. Still almost two hours ahead, I treated myself to a cup of coffee and a bun with Wiener sausage. From here to the end of the ride I would see more and more people taking naps, but I did not join them yet.

I climbed about 8 km to the pass on Rt12 over to Ito. This was in the wee hours of the morning, so none of us could admire the beautiful views I had seen here two weeks earlier. The long descent to Ito was very welcome, giving me a chance to rest before the four major climbs along the coastal road to Odawara.

Near Atami I finally did lie down for a turbo-nap of only 10 minutes on the wet asphalt of a conbini. I set my alarm so as not to oversleep, rested my head on the rain wear bag as a pillow and dozed off. Next to me two other participants were sleeping. I found cyclists sleeping by the road side again and again as I was making my way to Odawara and on to PC5 near Fujizawa (90 km from PC4). A few breaks with coffee and food helped to keep me going. I knew I had a decent time buffer and was happy to eat into it to make the pace more comfortable.

Odawara to Machida

After Odawara the road flattened out but also got busier with Sunday morning traffic. At 06:24 I finally rolled up in front of the Circle-K store that served as the final control, PC5 – exactly one hour before closing time. I had 3:36 to cover the final 36 km, which I means I could make it with an average speed of no more than 10 km/h. With traffic lights I usually average around 18 km/h in central Tokyo. So I should have been fine.

My shoes and socks were wet from water from puddles that had splashed up. I was tired but only 36 km away from the goal, which is almost nothing if you’ve already done 10 times as much, right?

I struggled on, checking the time and remaining distance on the GPS regularly. I did another conbini stop for the toilet and food. The rain got worse.

Why tubeless with sealant is better

When the light turned green at the Rt246 intersection, I started up but noticed a funny wobble. I came to a halt on the opposite side and looked back – my rear tyre was complete flat. I had suffered a puncture! This was 16 km from the finish line.

I knew how hard both Shintaro and Tim had struggled when they mounted the tyres on my rims, so I wasn’t looking forward to the repair, but it was my only chance. A quick check found a glass shard of 3-4 mm embedded in the tread of the rear tyre and I pulled it out. I had two spare tubes with me, one in the front bag, one under the saddle, so theoretically I should have been able to recover from the problem, as long as I didn’t run out of time.

My fingers got greasy from the chain when removing the rear wheel, but that was a minor inconvenience. I got out my tool kit and tried prying the tyre off the rim using the plastic tyre levers. On the Bike Friday I could have done this by hand and the whole job would have taken no more than 10 minutes, but with the tubeless-ready Velocity Blunt SL rims the tyre beads are firmly seated and do not come off easily. It seemed like I would almost break the tyre levers before the beads would move. I just didn’t have the right technique.

I tried and tried and had almost given up when I finally managed to work my way into loosening it from one point and from there around the whole circumference. I could then remove the punctured tube. I installed the spare tube and slightly inflated it so it would hold its position, then began the equally tricky part of getting the bead to slide back over the rim, without puncturing the tube or tearing up the side walls. Then get the wheel back in, with the rotor sliding into the brake caliper and the cassette engaging the chain and derailleur. Somehow after some wiggling and more grease on my fingers everything came back into place again. Then inflate the new tube and hope it doesn’t explode from being pinched somewhere. I knew I wasn’t giving the tyre much pressure but the only pump I had was a mini pump I bought 4 1/2 years ago for my Bike Friday with its much less voluminous tyres.

I checked the time when I thought I had just enough air to risk going back on the road – 09:09, only 51 minutes left before 10:00. I collected all my bits and rode off.

I lost time at many red lights. It was only when I got down to about 3 km from the finish that I got confidence I would still make it.

At the finish line

In the end I rolled up in front of the Cherubim bike shop at 09:56, 4 minutes before event closing time. I think I had been the last person still on the course, as I didn’t see anybody else arrive after me. Everybody had been waiting for me. It was a great relief to have made it after all. This was my first puncture in any of the brevets I have done since 2012.

AJ NishiTokyo staff checking brevet card and receipts:

Taking shelter from the drizzle at the finish:

After the event closed, everybody helped breaking down the reception desk and tent and packed things up. We posed for a group photograph, said goodbye until the next event and we headed home.

Some 15 km after Machida I slept for another half an hour on a park bench by the side of the Tamagawa river, before I could complete my ride home: The ride is not over until you arrive safely at your front door! 🙂

Conclusions

First of all, my thanks to AJ NishiTokyo for this great event 🙂 Everybody got home safely, whether they DNF’ed or completed. It’s a great course and we were mostly lucky with the weather.

Like at the brevets in Izu (200 km) and the Fuji 300 km I was very happy with the Elephant NFE. It works very well for me. I make good time on it. Carrying luggage on the front carrier is surprisingly aerodynamic, as it shields the rider from wind and everything is always within easy reach. I’m planning on getting a bigger front bag though.

The difficulty of changing tubes with my current rim / tyre combination compared to the Bike Friday is a bit of an Achilles heel for this bike. I will have to rethink that. One option would be to move to a completely tubeless setup with sealant, which would at least take care of minor punctures, but I will have to see what tyres will work for that and what rim tape, valves and sealant to use.

The Bike Friday will gets its pump back and the NFE will get its own bigger pump.

I will also look for different rain pants. I have a very good Polaris rain jacket, but the trousers from a set I recently bought at a home center to replace a pair torn in a crash in November did not work well enough for long rides.

I don’t have any brevets scheduled for May, but in early June I’m signed up for BRM604 NishiTokyo 600 km Lake Suwa. I will again be riding it on the Elephant NFE and the experience gained from the last three brevets should help. Finishing a 600 km ride in 40 hours is still a long shot for me, but I’ll give it another try and even if I fail, I’ll see great countryside, meet nice people and bring home beautiful pictures 🙂

National Cherry Blossom Explorer

With my biggest ride of the year so far, I am now up to 44 months of at least one century ride (160+ km) per month.

Last April I for the first time managed to complete a 400 km brevet under the 27 hour time limit. It was 2015BRM418, a 400 km loop around Mt Fuji with AJ NishiTokyo (BRM418西東京400km富士大回り). I think it greatly helped that two weeks before the event I pre-rode the course at my own pace. Having done the same course on a rainy Easter weekend made the actual event seem a lot less intimidating than it would have been otherwise.

In the process I got to see a lot of beautiful cherry blossoms across four prefectures of Japan (Tokyo, Kanagawa, Yamanashi and Shizuoka). So I thought, I’m signed up for this year’s AJ NishiTokyo 400 km and it’s this time of the year, why not do the same crazy thing again? 🙂

A few things were different though:

1) I decided not to do the full 400 km brevet route plus almost another 60 km to get to the start and home again from the finish. I cut out about 50 km in the middle (PC1 to PC2 and back to where the courses passes near PC1 again), getting me closer to 400 km instead of last year’s 460 km mammoth ride.

2) I didn’t start to prepare for the ride until a little before midnight on Friday. I originally wanted to ride from Sunday to Monday, but then had to move it up a day. Consequently I only slept a bit over 5 hours before the ride, which is not good. I ended up getting very sleepy, more about that later.

3) On the upside, it didn’t rain, which helped. I still wore my rain gear, but only for the cold at times.

4) I did the ride on my new bike, the Elephant Bikes National Forest Explorer, on which I had already completed 200 km and 300 km brevets in February and March. I don’t have a rinko bag for the Elephant NFE, so aborting the ride and taking the train home like I did after my DNF (Did Not Finish) in 2014 was not an option, as it would have been with my folding road bike, the Bike Friday Pocket Rocket.

I left home around 07:30 and cycled to the starting point in Machida 28 km from here. From there I followed the course through Sagamihara to Doshi road, up a mountain valley towards Lake Yamanakako near Mt Fuji.

While the cherry blossoms were well past their prime down in the Kanto plain, the higher up I got the fresher or even immature they still looked.

Before I reached Doshi village they seemed to be in full bloom (“mankai” in Japanese).

I stopped for coffee and cake at the Doshi Road Station (どうし道の駅, Doshi Michi no Eki).

At the top of valley, on the final climb to the pass the cherry trees either had no blossoms at all yet or just a few blossoms with the rest of the branch still as buds.

It was markedly cooler once I got out of the tunnel before the descent to the lake. Soon I saw my first views of a big Mt Fuji. I was lucky and it was mostly unobscured. I stopped for pictures several times, on the way to the lake and then on the bike path along the lake shore.

From the west side of Lake Yamanakako I joined major Rt138/139 that would take me to Lake Motosuko. I had some food at a convenience store and put on more clothes again. Rt139 near Fujiyoshida and Kawaguchiko is not only busy but also very rough and really could do with resurfacing, but at least the wide tyres of the NFE took the edge off the bone-rattling ride of the crumbling, patched-up and pot-holed asphalt.

I passed many cars as the road went downhill towards Kawaguchiko, then it started climbing again towards Lake Saiko, before finally descending again near Lake Motosuko.

By the time I reached the turn-off to Motosuko, the sun hat set and it was rapidly getting dark. I took a few more pictures at the deserted lake in the fading evening light before entering the tunnel. On the steep descent on Rt300 I kept the speed down, not wanting to take any chances misjudging a corner in the darkness. Finally I got to the turn-off to another climb and tunnel over to an adjacent valley. From there the route went downhill again all the way to PC1.

Looking at my time, I decided to cross the Fujikawa river here and head down Rt52 after a food stop. Traffic wasn’t too bad. Eventually the course crossed over to the left bank of the river again, where Rt300 joins Rt52. It followed the Minobu railway line down to Shibakawa. I remembered this part of the route as more hilly from last year’s ride than I experienced it on this ride. From PC3 it wasn’t that far from the coast in Fuji city, but I started yawning more and more. I was about 200 km from home by then.

I was very glad to cross the Fujikawa river and turn east, towards Mishima. I did OK on the urban stretch along the coast and until I entered Izu. The closer I go to Shuzenji, the more I felt the night time cold and the tiredness. When I finally arrived at PC4 in Shuzenji in the interior of Izu around 05:00, I got a cup of coffee and took a one hour nap outside, leaning against a wall.

After I woke up again, I got back on the bike and started climbing Rt12 to the pass over to Ito. The sun was up by then and I enjoyed the early morning views.

The cherry blossoms around there were beautiful.

The long descent down to the coast in Ito gave me some recovery time, but there were still another four climbs over the next 30 km to Odawara, until the coastal road finally flattened out. Near the fake Atami castle I found some trees with piles of dry leaves underneath, which invited me to lie down again.

I used my rain gear bag as a pillow and rested on a futon of dried leaves, only metres from the busy coastal road and its weekend traffic. An hour later I woke up again, refreshed enough to ride home.

In Odawara I stopped for cherry blossom pictures at the castle moat.

Near Hiratsuka I turned off the brevet course to seek the shortest possible route home. While Rt45 was indeed much shorter than the randonnee route, it was also quite hilly, especially the half closer to Tokyo and it was not a nice road, with lots of cars. In the end it even merges into Rt246, probably my least favourite cycling road in Kanagawa prefecture. Still, it got me home before 17:00 on Sunday afternoon. My wife was glad to see me return safely and that’s always a good thing 🙂

I probably would have enjoyed the ride more if I hadn’t started with the ambition of staying close to brevet speeds. I would have slept earlier and longer and would have had more fun on the last part. Still, I ended up with close to 400 km and 3800 m of elevation gain with many, many beautiful views. The night time part of the ride would have been easier with warmer clothes too. I was over-estimating how warm it would stay after dark.

I am seriously considering trying the Bike Friday again for the brevet ride. It would make it easier to cut the ride short and take the train home, should I lose the battle against sleep. I love both my National Forest Explorer and my Bike Friday, one for its comfort, the other for its versatility. They are both great bikes and Japan is a great country to ride them in.

BRM227 NishiTokyo 200 in Izu on the Elephant NFE

BRM227 NishiTokyo 200 km “Shiokatsuo” (BRM227西東京200kmしおかつお下賀茂コース) on 2016-02-27 was my first brevet of the new year and also the first on my new bicycle, the Elephant Bikes National Forest Explorer (Elephant NFE).

Having cycled relatively little in January and February I was worried about my fitness level. Also, since building up the NFE from a frame+fork set at the beginning of the month I hadn’t put much distance on it yet. Until the day before the ride I was still undecided whether to go back to my proven Bike Friday (BF), on which I have done about 35,000 km so far or go for it on the new bike.

I had done similar brevets on the west coast of Izu peninsula with AJ NishiTokyo in 2013 and 2014. For 2016, a choice of the either the 2013 (Shimogamo) or 2014 (Matsuzaki) route was offered. I went for the Shimogamo route, even though it’s supposed to have about 400 m more elevation gain. The Matsuzaki course (which I may try again next year) doesn’t reach down as far south and contains more out-and-back stretches instead of loops.

I had reserved a room at the Tokoyo Inn at Mishima station, across the street from the event start, so I wouldn’t have to drive two hours before the event.

On Friday I visited Tim at GS Astuto to have the spokes of the wheels he built for the NFE retensioned after 275 km of running in period. Tim helpfully also adjusted my disk brakes and tightened up my left crank which got rid of clicking noises while pedaling. That gave me the confidence to go for the NFE for the event. Thank you, Tim! 🙂

On Saturday morning I was up early, checking the view outside. The sky looked completely clear. I changed into my cycling gear, grabbed a cup of coffee and some bread rolls at the hotel breakfast buffet and headed over to the coin parking where I had left the NFE in the back of the Prius.

A few minutes later I rolled up to the start in front of Mishima station. The new bike got a lot of attention from fellow randonneurs. You don’t actually see a lot of “randonneur” bikes at Japanese randoneuring events and the combination of modern disc brakes with old school Honjo fenders and a Brooks saddle made the elephant an even rarer beast.

After the course briefing we pushed the bikes to the opposite end of the station for the safety check (lights, bell, reflective vest? Check!) and off we went.

The initial speed was even more moderate than usual at brevet starts. A large group of us hung together on the mostly flat 30 km or so until the first (untimed) check point. I saw my first views of Mt Fuji but didn’t want to stop for pictures to stay with the group.

At the 7-Eleven I took off my winter jacket and the full fingered gloves. I did not need to put either back on for the rest of the ride, as I was always warm enough. I put the jacket into a plastic bag and strapped it to the back of the saddle. We were about 25 minutes ahead of minimum speed.

From here the road climbed for a couple of km to a mountain pass, followed by a long and fast descent to Toi onsen on the coast. I felt much more confident descending at high speed than I would have been on the Bike Friday. The wider Compass Babyshoe Pass EL tyres provide so much traction and absorb most road bumps effortlessly.

At the coast we got some Fuji views and I stopped for some pictures. On the way down to Matsuzaki the road passed through numerous tunnels and over many climbs and descents. The tunnels interrupted GPS reception and since I don’t have a wheel speed sensor installed yet, my displayed km count started falling further and further behind actual distance covered. I knew Strava would fill in the gaps on uploads, but I had to guess by how much to adjust the current number to estimate how far it was to the next control.

The area around Dogashima is particularly picturesque.

I was glad it didn’t get quite as warm as when I rode it in 2014. With my warm underwear I still sweated on the climbs, but I didn’t get quite as as dehydrated as then.

After Matsuzaki the course turned away from the coast to avoid the picturesque but narrow and busy coastal road around Iwachi onsen. We climbed up a very steep and narrow backroad, past some farmhouses and Shitake mushroom plantations in the woods.

I rode alone most of the time, but came across the same fellow cyclists over and over as we all stopped at different times to get food, take pictures or for physiological breaks.

I was making good progress and felt increasingly confident about how I’d do in the brevet. By the time I got close to PC1 almost 100 km from the start and only about 15 km short of Shimoda on the southern tip of the peninsula, I was about 45 minutes ahead of minimum speed.

Still, I kept all stops as short as possible and didn’t even allow myself any hot coffee, which takes too long to sip. My choice of drink was mostly chocolate milk, along with my staple food of bananas.

The loop at the southern end of the course had been reversed from the first time I rode the Shimogamo course, to reduce the need to cycle into a coastal headwind.

As I headed back up to Matsuzaki it was not as clear any more as in the morning. I ended up not seeing any more Fuji views in the afternoon, even in the northwestern corner of the peninsula. The sun was getting low as I passed through Dogashima again, then through Toi, where I stocked up on food at the last convenience stores before the sparsely populated NW corner.

Compared to my earlier rides I was feeling a lot less fatigued, even though the NFE is no lighter than the Bike Friday.

Much of the last 40 km before PC2 was very windy, with strong gusts gripping the bikes, but the NFE with its low trail fork is not very sensitive to that (same for the BF) and I felt safe at all times. The low trail fork also makes it easier to make quick corrections to avoid pot holes, sewer covers, etc.

Darkness fell and we descended from the last big hill at the NW corner. I followed close behind another rider, with the Lumotec dynamo light flooding the road with light. We kept a pretty good pace for the next 15 km and rolled up to the Ministop at the edge of civilization at almost the same time. I was about 50 minutes ahead of cutoff time, with only 13 km to go. In a 200 km brevet you gain an extra 10 minutes of time after the last PC: The cut-off time for all PCs is based on their distance from the start divided by 15 km/h, but the overall limit is 13 1/2 hours, not 13 1/3 hours as it would be with a strict 15 km/h minimum speed. So basically I had 2 hours to cover the final 13 km — I could take it easy for the urban ride back to Mishima.

When I finally did buy a cup of coffee at the 7-Eleven near Mishima station that served as the goal, it was 20:00, exactly an hour from course closing time: My first NFE brevet was my fastest Izu brevet ever. And somehow I had still managed to take 101 photographs since the morning 🙂

While I enjoyed my coffee, a few fellow riders rolled up to the conbini. After they had also bought food and drinks and kept the receipts, we cycled back to the Toyoko Inn together, 3 km from the goal, where the reception desk was for the receipt check to confirm we had properly completed the ride.

I really had a great day. I had started the ride still worried if this might be the first ever 200 km brevet that I might not finish under the time limit, but instead I improved my best time and felt great doing so. The cooler temperatures definitely helped, but so did the comfortable ride of the NFE.

I am looking forward to my next brevet, BRM326 NishiTokyo 300 km Mt Fuji, on the same course around Mt Fuji that had served as a my first introduction to randonneuring in May 2012. Meanwhile I still love my Bike Friday and enjoy every km I ride on it. For courses involving train trips it probably will still be my #1 choice, as it’s easier to pack into a small package and it is still my go-to bike for rides around town.

Tomin no worries

“It’s going to rain on Saturday,” somebody on the adjacent table mentioned. “Oh really? I’ve been looking forward to rain for weeks, to be able to test my disc brakes!” I blurted out and the room suddenly went silent. Everybody was giving me a look that made it perfectly clear that this wasn’t the sort of comment that will win you popularity contests at a monthly bike meeting.

But it was true. The lack of reliable braking in the rain was the main reason why I had swapped the cantilever brake on the front fork of my Bike Friday for a disc brake (after upgrading to a new fork). Since then I hadn’t had the chance to test the new brake under the atrocious conditions I had wanted it for. I finally wanted to know how much difference the new brake would make.

So when the rainy forecast for Saturday remained unchanged by Friday afternoon, I announced to my wife that I was going to do a rainy ride the next day. The forecast was for light rain in the morning and heavier rain in the afternoon and evening, with 12 mm falling during daytime. Temperatures were supposed to be in the 12-16 C range.

“I’ll do the ride because I can,” I told my wife. I don’t ride in the rain because it was so much fun (usually it isn’t, even though atmospheric views and the resulting pictures often make up for some of the inconveniences), but because I don’t want to let the weather scare me. A lot of aspects of randonneuring can be intimidating, such as the distances or the amount of climbing or riding at night or sleep deprivation on 20+ hour rides. Much of the challenge of randonneuring is mental, i.e. having the confidence that you can do the ride despite all the challenges. The only way to build and maintain that confidence is to keep doing challenging rides.

When I sign up for brevet rides, I don’t know in advance what the weather will be like on the day. If it rains, I’ll still show up for the ride — it’s only water 😉

This year on the Easter weekend I had done a 400 km two day ride by myself in near constant drizzle for much of the ride. The year before I had done a 300 km brevet around Mt Fuji, with rain for the first 150 km.

I own two different rain jackets, a pair of nylon pants and various gloves. My friend Jose once told me, “There is no such thing as bad weather, only the wrong clothes!” Over the years I have built some experience in how to deal with wet and cold weather on bike rides.

My goal was Tomin no mori (“Tokyo citizens’ forest”), a hiking trail head in the mountains west of Musashiitsukaichi station. To me the the real gateway to cycling in the mountains in Japan is not Mt Takao on the western edge of Tokyo but Tomin no mori. It’s not the steepest route, at up to 8-10 % on the steeper part of the final 10 km, but at 26 km from the station it is long and remote enough to test you and at about 1000 m elevation high enough for the temperatures to significantly change from below. If you have made this climb, you will be ready for any surfaced mountain road anywhere in Japan.

I started the ride around 08:00 wearing my rain jacket. After a while I could feel my knees getting colder and wetter from the drizzle, so I put on my nylon pants. On the way to Musashiitsukaichi (49 km from home) I stopped twice for coffee and food. After another break at a Familymart I headed up the mountain valley.

Normally the road to Tomin no mori is popular with cyclists, motorcyclists and boy racers in souped-up cars, especially on the weekend. Almost every time I cycle up there I come across the sound of an ambulance or police car rushing to an accident site. This weekend was different. I didn’t see any other bicycles or motorbikes. A guard at some road works told me he had seen maybe four other bicycles the whole day.

I loved the momiji (Japanese maple) leaves in green, yellow and red and the steaming clouds hanging over the forests.

Three km from the top I passed a water fall. Even though the temperature was dropping, I felt warmer and warmer as I was working hard on the climb. I knew the descent would be much colder.

Finally I reached the entrance to the trail head. I parked the bicycle and ordered sansai (mountain vegetable) pizza with coffee.

The rain had picked up while I had my meal, just as predicted by the forecast for the later afternoon and evening.

When I started the ride, I had considered three route options: 1) to Tomin no mori and back down again. 2) to Kazahari toge, the pass a few km above Tomin no mori and back and 3) over the pass and down to Lake Okutama, then downhill to Oume and down the Tamagawa for maximum distance. As I headed out I quickly decided that 1) was the only sensible option, given the real risk of hypothermia with my rain soaked shoes, gloves and sweaty clothes under the rain gear. I wasn’t even wearing a long sleeved jersey under my jacket and had brought no extra layers or dry clothes to change into.

The first 10 km of descending down towards Musashiitsukaichi were the coldest because it was so steep, I couldn’t really pedal to generate heat. After the route flattened out a bit I could work more and the chill eased off, though with wet feet and gloves it never became all that warm.

The disc brake was OK but had too much travel. I found the brake levers hit the drops before the brake was fully engaged. What had happened was that during the previous weeks I had done several mountain rides which had worn the pads and I had not readjusted the brakes to compensate. It was only when I got back to the Familymart that I got out my Allen keys and adjusted the inner pad to remove the excess play in the system that the brake started working as it should. I wish I had done that before the ride.

I had one nasty experience about 15 km from home: At one level crossing the road crossed the rails not at a right angle but diagonally and just as I was wondering how the gap would play with my tyres, the wheels went out under me as they slipped on the wet steel. I landed hard on my left knee and elbow. Though my rain jacket was OK, my nylon pants were torn at the knee and I had some abrasions on my skin. Next time I have to cross rails like that in the rain, I’ll walk the bike…

I got home without further incident after 150 km with 1200 m of elevation gain in the rain.

Next time I’ll do a ride like this I’ll bring along an extra layer for the cold descent and maybe a pair of dry socks and gloves as well. I’ll treat wet railway crossings with even more respect than metal sewer lids and any metal grates, because all of them are accidents waiting to happen.

I managed to keep my phone dry with a plastic cover, protected my camera in my breast pocket and kept the spare battery and USB cable for recharging the GPS out of the rain with strategically placed plastic bags.

I am still looking for a good way to keep my feet dry in the rain. I tried Bicycle Line shoe covers, but the largest size available was too small for my shoe size.

Also I need to figure out why despite mudguards at the front and the rear I end up with dirt water being sprayed onto the seat post bag and my back. Really, I need to find myself a better pair of mudguards, but there isn’t much choice for the 20 inch ETRTO 451 wheels of my Bike Friday Pocket Rocket.

Despite the accident and notwithstanding the coldest part of the descent, I wasn’t too uncomfortable for most of the ride and am glad to have seen the autumn foliage views around Hinohara village.